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Dr. Rita Sonko is a highly sought after global health expert, author, public health physician and motivational speaker based in Pretoria & Kampala. 

Navigating Life's Challenges

Life’s seasons come with numerous ups and downs, a lot of good and bad, and much happiness or sadness. In Gems of Wisdom, Dr. Rita illustrates her perspectives, experiences, and lessons learned during both calms and storms of life in a collection of short, digestible bites 

(gems of wisdom)

(what we intend to achieve) 

we want to reach

we want to create

Uganda is facing a mental health crisis

Despite the growing need for mental health awareness and intervention, there is a significant knowledge gap and a lack of adequate support systems to address these challenges.

Youth 

As the most affected demographic, it's crucial to provide them with the tools and support to navigate mental health challenges.

Parents & Gaurdians

Educate them on recognising and addressing mental health issues in their children.

Schools & Institutions

Integrate mental health awareness and support into the educational system.

Leaders & Influencers

Leverage their influence in normalizing mental health discussions and reducing stigma

Increased Awareness
Reduced Stigma

Through personal stories from campaign ambassadors like Exodus and others who are willing to share their experiences, we aim to increase understanding of mental health and mental illness

Access to Resources 

Launching tools like the Mind Wisdom™ digital mental health screening app and promoting Social Emotional Skills (SES) through interactive games like Puzzle Wars™

Mental Health Referral Network

Working with various mental health providers, we will build a robust nationwide referral network to support Toli Wekka.

Community Support

Confronting the Mental Health Crisis Together

By fostering open conversations and mobilizing resources, The Toli Wekka Campaign seeks to create a supportive environment where mental health is prioritized, and those in need can access the help they deserve.
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